Archive of ‘Wellness’ category

Summer Mommy Body Prep- Easy Green Detox Smoothie

In an effort to prepare for the end of winter and the beginning of Spring, I’ve been making smoothies to prevent an overwhelming amount of comfort food and weight gain. One of my favorites is this green detox smoothie that I have been drinking every morning. It eliminatess bloating and gas and begins to remove […] Read more…

Hello December

Hi Mummy’s! With the holiday season quickly approaching us, and our children letting their voices be heard in regard to their laundry list of gifts, please don’t forget to take a moment for yourself. As you’re working, cooking, shopping, and being pulled in every direction possible, take a 20 minute breather every day this month […] Read more…

As you may know, October is Breast Cancer Awareness month. Recently my childhood friend was diagnosed with breast cancer. Her story was compelling to me, not only because of our childhood relationship, but because of the commonality between us. We are both career driven mother’s and wives in our late 20’s with a full life […] Read more…

Waist Trainer Diaries

[center][/center] So I have decided to find out what all of the hype is surrounding waist trainers! Many rave about the transformation their bodies have had, while health experts criticize the very thought of the contraption. Well after weeks of research and working out- my bachelorrette party is in 29 days in Cancun- I decided […] Read more…

Mommy Workout Gear

As a mom it is safe to say that trying to conceal our muffin tops and love handles is a daily struggle. It, at times, inhibits us from feeling our best because we don’t believe we look our best. One of our favorite quotes here at Mummy Chic is “When you look good, you feel […] Read more…